The Impact of Nutrition in Pregnancy, Postpartum, and Beyond
Browsing through instagram, I came across the account of a Brazilian artist called Will Ferreira. What I love about his art is that it provokes emotions, and that always...
Journal
How To Switch To Positive Self-Talk
How to switch from don’t, can’t, and shouldn’t, to positive self talk, in order to improve the relationship with yourself and with others, including your toddler. We try not to...
Cold Baths and Showers During Pregnancy
We probably think of a hot shower or bath as soothing or luxurious, but for most of us, the same image doesn’t pop up in our mind when thinking about...
Digital vs. Earthly Realms
It feels as if the memories from the digital realm are as vivid as the ones in the earthly realm. When I reflect about all the fun times I had...
Is CBD Beneficial During The Postpartum Period?
Today’s topic is about a wonderful therapeutic option now available, CBD. Cannabidiol comes from the plant Cannabis Sativa. Now before you get too worried, CBD does not affect us psychoactively, in...
Baths During Pregnancy
During pregnancy women may feel like they are drowning in a pool of misinformation. Today the internet is full of resources, but still it can be hard to find good...
